Nutrition Trip

7 Mistakes To Avoid When You're Doing A Keto Diet

One of the buzziest diets in the latest years was the keto diet , a very low-carb, high-fat diet. While initially intended to treat ep...

The paleo diet is a consuming plan that mimics how prehistoric humans may also have eaten. It includes consuming whole foods that humans...

Ketosis is a normal metabolic process that offers several benefits for health. During ketosis, your body converts fat into compounds k...

Vegan blueberry oatmeal pancakes are tasty, healthy, and a delicious breakfast recipe! Is there anything cozier than blueberry oatmeal p...

Are you looking for the healthiest dairy-free yogurt possible? Then this coconut almond yogurt recipe could be your holy probiotic grail....

This is the best Cashew Vegan Mac and Cheese recipe I’ve ever tasted. Tender macaroni pasta is tossed in a creamy cashew “cheese” sauce,...

The ketogenic diet that reduces the consumption of carbohydrates and emphasizes on increasing the consumption of fats (mostly) and prote...

This recipe for the falafel is so easy to make! The addition of falafels adds more crunch and a delightfully nutty flavor. You'll fin...

Whether you’ve reorganized your entire house, played with your children, or spent hours watching THE GAME CHANGERS , Chances are, you are st...