Nutrition Trip

  Have you tried making homemade bulletproof coffee before? If the answer is yes, great; if the answer is no, I strongly suggest you try it...

 Summer is fabulous, but it's too hot time And sometimes, you really want to refresh yourself with a portion of delicious, appetizing ic...

  Are you looking to make delicious, lightly-sweet monk fruit cookies?  If that's the case, you’re in the right place because I have a d...

  If you think the ketogenic diet based on consuming an incredibly restricted amount of carbohydrates was limiting, take a look at a trend ...

  It's the latest type of intermittent fasting that everyone is talking about, which ensures weight loss and enables you to eat anything...

  The best keto Oreos recipe! These easy, dairy-free, sugar-free, low-carb, and paleo-friendly oreo cookies look and taste like the real thi...

Vegan at Thanksgiving? You’ve got nothing to fear. Here are 3 recipes for staying happy, harmonious, and well-fed this holiday season – eve...

  Grocery shopping when you're on Weight Watchers is pretty much just like grocery shopping on any other diet or just grocery shopping ...

  For most people, pumpkin pie at Thanksgiving is non negotiable. We agree! This version is every bit as good as the classic, requires just ...