Nutrition Trip

  If you think the ketogenic diet based on consuming an incredibly restricted amount of carbohydrates was limiting, take a look at a trend ...

  It's the latest type of intermittent fasting that everyone is talking about, which ensures weight loss and enables you to eat anything...

  The best keto Oreos recipe! These easy, dairy-free, sugar-free, low-carb, and paleo-friendly oreo cookies look and taste like the real thi...

Vegan at Thanksgiving? You’ve got nothing to fear. Here are 3 recipes for staying happy, harmonious, and well-fed this holiday season – eve...

  Grocery shopping when you're on Weight Watchers is pretty much just like grocery shopping on any other diet or just grocery shopping ...

  For most people, pumpkin pie at Thanksgiving is non negotiable. We agree! This version is every bit as good as the classic, requires just ...

  These Low Carb lettuce wrapped burgers are made with turkey burgers, bacon, avocado , tomatoes, and onions. They're the perfect health...

This copycat Whole Foods’ Paleo Green Smoothie is my favorite green smoothie as of late it's very delicious and really good. I l...

Would you prefer avocado or chocolate? Wait, why only have one when you can get both of them with our Chocolate Avocado Pudding rec...