Nutrition Trip

  For most people, pumpkin pie at Thanksgiving is non negotiable. We agree! This version is every bit as good as the classic, requires just ...

  These Low Carb lettuce wrapped burgers are made with turkey burgers, bacon, avocado , tomatoes, and onions. They're the perfect health...

This copycat Whole Foods’ Paleo Green Smoothie is my favorite green smoothie as of late it's very delicious and really good. I l...

You'll discover the benefits of this vegan meat alternative once you get your hands on those soy curls. The taste is really really si...

Would you prefer avocado or chocolate? Wait, why only have one when you can get both of them with our Chocolate Avocado Pudding rec...

One of the buzziest diets in the latest years was the keto diet , a very low-carb, high-fat diet. While initially intended to treat ep...

The paleo diet is a consuming plan that mimics how prehistoric humans may also have eaten. It includes consuming whole foods that humans...

Ketosis is a normal metabolic process that offers several benefits for health. During ketosis, your body converts fat into compounds k...

Vegan blueberry oatmeal pancakes are tasty, healthy, and a delicious breakfast recipe! Is there anything cozier than blueberry oatmeal p...