Best Keto Ice Cream Recipes

 Summer is fabulous, but it's too hot time And sometimes, you really want to refresh yourself with a portion of delicious, appetizing ice cream ... Now, on a keto diet you can not only eat it, but you can also choose which one!

1-Lemon keto ice cream 

How to pamper your household in the summer? of course ice cream! Moreover, it is the sourness of the lemon and the tart aroma of the zest that will refresh and definitely will not leave you indifferent.

Lemon keto ice cream recipe

Creamy, dreamy, and tangy lemon keto ice cream. This keto dessert is perfect for all of your summer activities!

Cook Time: 15 mins        Servings: 6

Ingredients

To prepare the Lemon Keto Ice Cream Recipe, you will need:

• 3 large eggs
• 125 ml heavy cream 
• 30 g erythritol 
• 1 pc. lemon

Instructions

1. Wash the lemon in lukewarm water, remove the zest,  squeeze out the juice and set aside
2. Separate the whites and yolks. Beat the whites until strong peaks, and mix the yolks with the sweetener.
3. Add the zest and lemon juice to the yolks. Mix the whites gently into the yolks
4. Whip the cream and add the egg mixture to it
5. Pour everything into your ice cream maker and freeze according to the manufacturer's instructions

Notes

1. If you don't have an ice cream maker, you can flow the mixture into a bowl and place it in the freezer. Stir the future ice cream thoroughly every 20-30 minutes until the desired consistency is obtained. This can take up to two hours.
2. Let ice cream stand at room temperature for 15 minutes before serving.

Nutrition Facts 

Amount Per one Serving 

Calories 269 kcal | Carbohydrates 3g | Fiber 0g | Net Carbs 3g | Fat 27g | Protein 5g

2-Coffee Keto Ice Cream

Do you like coffee and ice cream? Of course, you do. So why not combine these luxurious flavors? Moreover, it is summertime, the weather is getting better, and it is at least silly to deny yourself a refreshing dessert - no matter what diet you are on! Let's do it keto style😉

Coffee Keto Ice Cream Recipe

This sugar-free coffee keto ice cream recipe is rich, thick, creamy, and easy to prepare. It will be better than store-bought ice cream.

Cook Time: 2 hours        Freezing Time: 6 hours

Servings: 8

Ingredients

• 250 ml almond milk
• 350 ml  heavy cream
• 50 g  erythritol
• 1 tbsp coke oil
• 1/4 teaspoon xanthan gum
• 2 tbsp Instant coffee
• 3/4 teaspoon vanilla flavor 

Instructions

1. Combine almond milk and 250 ml cream in a saucepan over medium heat.
2. Bring to a boil, then reduce heat and simmer, stirring frequently, until mixture is halved - about an hour.
3. Remove mixture from heat, add erythritol and coconut oil, stir thoroughly. Then add xanthan gum, coffee, vanilla and whisk vigorously to combine.
4. Cool the mixture to room temperature. Whisk the remaining cream until stiff peaks and stir into chilled mixture. Stir and place in the freezer for about 5 or 6 hours. Let ice cream stand at room temperature for 10 minutes before serving.

Nutrition Facts 

Amount Per one Serving 

Calories 150 kcal | Carbohydrates 3g | Fiber 1.5g | Net Carbs 1.5g | Fat 16g | Protein 1g

3-Avocado Keto Ice Cream

This keto ice cream is fulled of healthy avocado fats and a great substitute for fat bombs. The ice cream is creamy, refreshing, and rich in coconut flavor. This avocado ice cream goes well with unsweetened coconut flakes.

Coconut milk and almond milk work equally well for the vegan version of avocado ice cream. A suitable sweetener is an erythritol, a low-carb powder sweetener. This ice cream does not contain cocoa products, and lime juice is added to preserve the delicious green hue.

Avocado Keto Ice Cream Recipe

This keto ice cream is fulled of healthy avocado fats and a great substitute for fat bombs. The ice cream is creamy, refreshing, and rich in coconut flavor.

Prep Time: 25 mins            Freezing Time: 2 hours

Total Time: 2 hours 25 min           Servings: 4

Ingredients

• 450 g avocado, peeled
•  ½ cup coconut milk
•  ½ cup erythritol
•  2 tbsp. lime juice
•  1 teaspoon vanilla extract

Instructions

1. Place the avocado, milk, sweetener, lime juice, and vanilla extract in a blender bowl.
2. Whisk until smooth. You may need to use the hand blender attachment additionally to get a smoother puree. This ensures that the ice cream remains creamy and smooth after freezing.
3. Transfer the mixture to an ice cream maker or freezer container.
4. Freeze for at least 2 hours until ice cream hardens.
5. If ice cream has been stored in the freezer for several days, stand it at room temperature for 15 min before serving to soften it.

Nutrition Facts 

Amount Per one Serving 

Calories 212 kcal | Carbohydrates 28.7g | Fiber 7.8g | Net Carbs 2.8g | Fat 18g | Protein 2.3g